curated.openATM.org : Donna Wood

Donna Wood

Donna Wood

Bio

Donna Wood is a sculptor and martial artist who has devoted over twenty years to teaching the Feldenkrais Method. As a Trainer Candidate, she brings a wealth of expertise, holding a black belt in the Japanese discipline of Aikido and the rank of Professor in the Brazilian art of Capoeira. Donna maintains a full-time Feldenkrais private practice, where she blends dance and martial arts into her lessons, making her approach uniquely dynamic and integrative.
"I am excited to share my approach to the Feldenkrais Method, informed by my martial arts and dance training. These disciplines have shaped my life in unexpected ways. The Method is dynamic, but it is also small–with tiny, sensing differences."

Introductory Series

Title Source Time Download
ATM Lesson #01 -- -- Download
ATM Lesson #02 -- -- Download
ATM Lesson #05 -- -- Download
ATM Lesson #09 -- -- Download
ATM Lesson #11 -- -- Download
ATM Lesson #12 -- -- Download
ATM Lesson #13 -- -- Download
ATM Lesson #17 -- -- Download
ATM Lesson #20 -- -- Download
ATM Lesson #22 -- -- Download
ATM Lesson #23 -- -- Download

Lessons for Specific Functions

Title Source Time Download
To Relief Sciatic Nerve Pain -- -- Download
Rock 'n' Roll for Good Posture Part 1 -- -- Download
Get Rid Of Bunions For Good: Nervous System Retraining -- -- Download
Rolling -- -- Download
Feldenkrais®, Feldenkrais Method®, Functional Integration®, and Awareness Through Movement® are registered service marks of the Feldenkrais Guild of North America®.